went gymming with terence today. before tt went for a 8 rd run at the stadium..really ar..buay tahan. the way terence run, machiam its nt a warm up run but 2.4 instead. gawd, i was really pushing it to even keep up with his pace. and den i heard his 5 click timing is like 22 mins!! wth..and i tot i can do like 27- 28 min is alrite liao. basket..when am i gg to be able to run like he does?
damn..im really worried now tt i wun make it when i go inside commandos sia. but terence keep assuring me go inside sure can improve tremendously de. but im nt so sure..im kind of stuck in a rut rite now, pull ups and running aint improving, even tho i keep at them consistently. and tt is also the reason for my recent loss of motivation to train. crap..oh. and i heard somewhere tt for those who actually train regularly before ns..u wun really improve tt much even when u go inside and get subjected to their hell training. damn..kind of hoping its nt true..else i cant bank on getting much more fitter when i go inside..bleah.
blah! im blabbering too much le..forget it. juz buck up and cheong i guess..pa si buay toh! hahahah!
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